Chef your best fit life – body, mind and soul.

Speaker, Author, Podcaster, Chef, Nutritionist, Brain Health Coach, Inventor and Creator, Mareya is someone you can trust as a 30+ year veteran of the health and wellness industry.

THE REAL DISH podcast with        Chef Mareya, The Fit Foodie

HEALTH AND WELLNESS TIPS YOU CAN REALLY SINK YOUR TEETH INTO.

LISTEN and SUBSCRIBE to THE REAL DISH with Chef Mareya on Apple Podcasts, Spotify or wherever you stream media.

FEATURED IN

In Your Best S.H.A.P.E.

Welcome to your journey towards a healthier, more vibrant you! The mission is to help you get in the best SHAPE of your life so you can thrive. SHAPE stands for Spiritual, Heart, Appetite, Physical, and Emotional wellness. Join this holistic wellness journey, providing you with the tools and inspiration to enhance every aspect of your life. Embark on this transformative path, unlocking your full potential and living your best life!

No matter where you come from or where you live, I'm here to help you thrive by nurturing your mind, body, and soul through clean eating and wellness.

My midlife transformation

PRODUCT SPOTLIGHT

Superfood Sprinkle™

NEW, from Chef Mareya, it's Superfood Sprinkle™- a flavor-packed, health-forward spice blend filled with hundreds of phytonutrients, including antioxidants, electrolytes, adaptogens and immune, digestion and pain relief boosters.

Superfood Sprinkle by Chef Mareya