Chef your best fit life – body, mind and soul.

Join Chef Mareya, The Fit Foodie, on The Real Dish Podcast she debunks diet myths, explores the latest health trends, and serves up practical tips for living an abundant, juicy life!


In Your Best S.H.A.P.E.

Welcome to your journey towards a healthier, more vibrant you! The mission is to help you get in the best SHAPE of your life so you can thrive. SHAPE stands for Spiritual, Heart, Appetite, Physical, and Emotional wellness. Join this holistic wellness journey, providing you with the tools and inspiration to enhance every aspect of your life. Embark on this transformative path, unlocking your full potential and living your best life!

Dedicated to transforming lives by nurturing the mind, body, and soul.

Discover the transformative power of living a fit and healthy lifestyle with The Fit Foodie. From delicious, clean-eating recipes to practical wellness tips, Mareya is here to guide you on a journey to nourish your mind, body, and soul. Together, you can achieve a balanced, vibrant life, no matter where you start or where you are headed. Join her and thrive together!


Eat Like You Give A Fork

I share my best tips on the 8 strategies that help you eat to thrive, along with over 80 forking delicious recipes to help you build muscle, lower inflammation and boost your metabolism. It's going to be your favorite!!

No matter where you come from or where you live, I'm here to help you thrive by nurturing your mind, body, and soul through clean eating and wellness.