Craving fried rice but want to keep things light, nutritious, and absolutely delicious? Say hello to Veggie Cabbage Fried ‘Rice’, a wholesome spin on a classic favorite! This recipe swaps out traditional rice for finely processed cabbage, giving you all the texture and flavor of fried rice without the extra carbs. Perfect as a side dish or a stand-alone meal, this recipe serves 2 to 4 people and is bursting with bold flavors and wholesome ingredients.

Servings

Ingredients

2 tbsp raw coconut oil
2 tsp toasted sesame oil
3 garlic cloves (minced)
1 head green cabbage (processed in a food processor until rice-like)
1 bunch Tuscan kale (aka dinosaur kale) (finely chopped)
3 large eggs
2 tbsp coconut aminos
1/2 tsp ground ginger
1/2 tsp red chile paste
4 scallions (chopped)
1 tbsp black sesame seeds
Chopped peanuts (for garnish)

Instructions

In a wok or large skillet, heat the coconut oil and sesame oil over heat. Add the garlic and cook, stirring, until translucent. Add the cabbage and kale and saute for about 3 minutes.
In a bowl, whisk together the eggs, coconut aminos, ginger, and red chile paste. Add the egg mixture to the wok and stir until well incorporated. Cook for 2 minutes, then remove from the heat and toss in some scallions and sesame seeds. Top with a sprinkle of chopped peanuts and serve.

Pro Tips to Make It Yours

Protein Boost: Add grilled shrimp, tofu, or chicken to turn this into a heartier meal.
Extra Veggies: Feel free to throw in bell peppers, mushrooms, or snap peas for more variety.
Spice It Up: If you like it fiery, add a drizzle of Sriracha or extra chile paste on top!
Meal Prep Friendly: Double the recipe and enjoy this dish for lunches throughout the week.

Why Cabbage?

Cabbage is a powerhouse vegetable that’s often overlooked. Low in carbs but rich in vitamins C and K, it’s a fantastic alternative to traditional grains. Plus, its mild flavor means it absorbs all the delicious seasonings in this dish without overpowering the other ingredients.

Ready to Cook?

This Veggie Cabbage Fried ‘Rice’ recipe proves that healthy eating doesn’t have to mean sacrificing flavor. It’s a creative, nutrient-packed dish that’s perfect for anyone looking to spice up their meals while staying on track with their wellness goals. Whether you’re new to cooking or a seasoned foodie, this recipe is bound to become a staple in your kitchen.

What are you waiting for? Grab your wok, your cabbage, and get cooking! Let us know in the comments how you made it your own.