Creamy Thai Pumpkin Soup: A Bowl Full of Warmth and New Flavors

As the year draws to a close and the days grow colder, it’s the perfect time to wrap yourself in the warmth of a dish that’s equal parts comforting and adventurous. Creamy Thai Pumpkin Soup brings a rich blend of creamy coconut, earthy pumpkin, and bold spices to your table, making it the ultimate way to embrace change—whether it’s the season, the mood, or something more personal.

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Servings 0

Ingredients

  • 1 ½ tsp coconut or grapeseed oil
  • 2 tbsp red onion (finely diced)
  • 1 clove fresh garlic
  • 2 tbsp yellow curry paste (Find this in the Asian specialties section of the store)
  • 13.5 oz can light coconut milk
  • 3 cups low sodium vegetable broth
  • 30 oz organic pumpkin puree
  • 1 small red chili seeded and finely chopped (or ½ tsp. dried red chili flakes)
  • 1 tbsp fresh cilantro or parsley (chopped)
  • sea salt (to taste)

Instructions

  • Ina large saucepan, heat oil and sauté onion and garlic over medium low heat until translucent, taking care not to brown. Add chili.
  • Add the curry paste and sauté until fragrant, about 3 minutes. Add the broth and the pumpkin and whisk together until well incorporated and creamy.
  • Add the coconut milk and cook until mixture bubbles for a few minutes. Remove from head and garnish with a drizzle of coconut milk and fresh cilantro.

Tips for Adding Your Personal Touch

  • Add Depth: A squeeze of lime juice or a dash of fish sauce (if you’re not keeping it vegan) adds an extra layer of flavor.
  • Adjust the Heat: Keep it mild or go bold with more chili—this soup plays well either way.
  • Get Creative: Serve with crusty bread or crispy wonton strips for dipping.

This soup feels like the perfect way to reflect while looking ahead. The familiar warmth of pumpkin and coconut milk is grounding, while the bright spices of yellow curry and chili invite a little adventure. It’s a dish that reminds you to savor the present, even as you prepare for what’s next.

So grab your ladle, settle in, and enjoy a bowl of this flavorful soup. It’s the perfect companion for chilly evenings and the subtle shifts that come with this time of year.

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