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The Real Dish Podcast
Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
135: Ep 135: Breaking Barriers at 72 with Bodybuilder Renee Landers
Renee Landers, a 72-year-old bodybuilder, is a testament to the power of resilience, dedication, and the pursuit of health at any age. Defying conventional expectations, Renee began her fitness journey later in life after a back surgery and quickly…
The Real Dish Podcast Episode 134: Resilience, Reinvention, and Flavor with David Figueroa, Founder of Melinda’s Sauces
Hey, food lovers! It’s Chef Mareya here, and I’m thrilled to share with you a truly inspiring episode of The Real Dish Podcast. I sat down with David Figueroa, the…
133: EP 133 – How the Queen of Eating Clean is re-shaping a generation: Dishing with Tosca Reno
What a blast it was to finally chat with the one and only Tosca Reno! After years of fangirling from afar—ever since I appeared in her Eat Clean Magazine back…
EP 132 The Real Dish Podcast – For the Sport of Life: The Family Legacy Behind Sports Research
Ready to hear a story that’s as inspiring as it is sweaty (in the best way possible)? In Episode 132 of The Real Dish Podcast, I get the scoop from…
131: EP 131 – Is the carnivore diet good for you?
In this episode, we dive into heart Is the carnivore diet good for your heart and more heart health questions unpacked with board certified cardiologist Dr. Jack Wolfson. His point of view is: “I use all natural methods to prevent, treat, and…