Mareya’s Featured Programs

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Health and Wellness Programs

FitLife Foodie Meal Prep Tool
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MEAL PREP APP

Take control of your nutrition journey with my AI app that provides you with AI nutrition tools. You'll find weekly meal plans based on my easy-to-make recipes, suggestions for recipes based on your ingredients.

FIT AND FAB OVER 40 WITH CHEF MAREYA
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Fit and Fab over 40

I'm sharing my secrets that help you age backwards and get stronger and fitter (and of course, fabber) than ever. I’ll share them all with you. We do this in a safe, supportive community of other like-minded women who want to be FIT and FAB over 40.

Eat to Thrive with Chef Mareya
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eat to thrive

It's never too late
TO LIVE YOUR BEST LIFE
With over 27 years of experience helping people change their lives, you have Chef Mareya as your health coach!

90% of your success is at the end of your fork. I'll show you how.

10 Day Meal Plan
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10-day meal plan

In this 10-day meal plan, I’ll share the essentials of how you can eat more food, more frequently, and thrive. See what thousands of others have experienced in achieving their health goals and feeling better than ever.

Free Resources

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Happy Hormones

Holistic lifestyle strategies to help support a healthy, happy, sane you after 40

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The perfect 10

10 clean eating, macro-balanced recipes you can make in under 15 minutes from Chef Mareya, The Fit Foodie

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Summer Swimuit

Kickstart sluggish metabolism, teach your body to drop fat and weight safely and ourish your body

Reboot Your Brain with Chef Mareya - Free 7 day challenge
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Brain Reboot

Master your mood and mindset, reset your gut and boost your brain function with smart food + lifestyle choices