Are you ready to make your breakfast stack fall in love with you? If you’ve been on a quest for the perfect high-protein pancake, your search ends here. Imagine a pancake that’s not just good for you but also delightful to your taste buds—welcome to the world of protein pudding pancakes!

Why These Pancakes Are a Game-Changer

• High Protein: Each serving packs a whopping 30 grams of protein to fuel your day.
• Low Carb: Only 7 grams of carbs, making it ideal for a low-carb diet.
• Sugar-Free: Absolutely zero added sugars.
• Versatile: You can choose from various pudding flavors like salted caramel, banana, vanilla, chocolate, or lemon.

Ingredients

• 1 package of Simply Delish Salted Caramel pudding (or your choice of flavor)
• 60 grams of whey protein powder
• 1 cup of plain nonfat Greek yogurt
• 1/2 cup of AP gluten-free flour
• 2 cups of water
• 1/2 teaspoon of baking powder
• 1 tablespoon of coconut oil
• 1 extra-large egg

Instructions

1. Prep: In a large mixing bowl, blend all the ingredients until smooth. The batter will be firmer than usual pancake batter due to the pudding.
2. Cook: Over medium heat, spray skillet or griddle with non-stick cooking spray.  Spoon mixture onto cooking surface (it will be firmer than you’re used to – that’s because of the pudding)  Cook for one minute than flip and cook until golden.  Inside of pancake will have a delicious, pudding-y interior!

Serve these delightful pancakes with your favorite syrup or fresh fruits, and start your day with a meal that loves you back!

Check out Simply Delish for more information on where to get the best pudding for your pancakes.

I hope you enjoy making and eating these pancakes as much as I do. They just might make your week a whole lot better!

xxChefMareya