The Real Dish Podcast Episode 135: Age Is Just a Number—Get Inspired by Bodybuilder Renee Landers!

Get ready for a dose of inspiration and fun in Episode 135 of The Real Dish Podcast! This week, I had the absolute joy of chatting with the fabulous Renee Landers, a 72-year-old bodybuilder who’s redefining what it means to be fierce at any age!

A Bold Leap at 69

Can you imagine starting a bodybuilding journey at 69? That’s exactly what Renee did! With a sparkle in her eye, she decided to dive headfirst into training for her first competition, proving that age is just a number when it comes to chasing your dreams.

Fear? What Fear?

Renee shared her secret sauce for overcoming the fear of judgment: keep it under wraps! By not broadcasting her plans, she focused on her goals without worrying about what anyone else thought. Talk about owning your journey!

Inspiring a New Generation

Renee isn’t just about lifting weights; she’s all about lifting spirits too! Her mission? To inspire women to embrace their worth and follow their passions. With years of wisdom and a few therapy sessions under her belt, she reminds us all: sometimes, you just have to say, “That’s good enough!”

Tune In for the Fun!

If you’re ready to be inspired and maybe even giggle a bit, don’t miss this episode! Join us as we celebrate strength, resilience, and the joy of living life to the fullest. Tune in to Episode 135 of The Real Dish Podcast, and let Renee’s incredible journey spark a fire in you!

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