Whipped Chocolate Cheesecake Protein & Creatine Cups
Looking for a treat that’s indulgent, packed with protein, and so easy to make? You’re going to fall in love with these Whipped Chocolate Cheesecake Protein Cups. They taste like dessert, but they’re full of nutritious ingredients that’ll keep you going all day. Whether you’re trying to hit your fitness goals, need a snack to satisfy your sweet tooth, or just love chocolate (and who doesn’t?), this recipe is your new go-to.
Why You’ll Love These Protein Cups:
- Over 25 grams of protein per cup! Thanks to the protein-packed Good Culture nonfat cottage cheese and Sports Research chocolate protein powder.
- Only 1 gram of fat! Yep, they’re light but still rich and creamy.
- Full of fiber-filled carbs. We top these beauties with fresh fruit and crunchy granola to give you the energy boost you need.
- Boost muscle and brain power. The addition of creatine gives these cheesecake cups an extra edge for both your workouts and your brain function.
- Natural sweetness. A drizzle of local honey and ripe nectarines and raspberries take this treat to the next level.
Let’s Make It!
Ready to whip these up? Here’s how you do it!
Ingredients
- 1 full container Good Culture nonfat cottage cheese
- 1 scoop chocolate Sports Research protein powder Use my code ChefMareya20 for 20% off my favorite protein and creatine at www.sportsresearch.com
- 1 scoop Sports Research creatine powder for each cup
- Sliced nectarines and raspberries or your favorite fresh fruit
- Low sugar cereal or granola
- Local honey
Instructions
- In a blender, combine the entire container of cottage cheese with one scoop of Sports Research chocolate protein powder.
- For an added muscle and brain boost, stir in a scoop of creatine for each cheesecake cup.
- Once blended, spoon the mixture into individual serving cups.
- Top each cup with fresh nectarine slices, raspberries, and your choice of low-sugar cereal or granola for a crunchy topping.
- Finish with a light drizzle of local honey.
That’s it! These Whipped Chocolate Cheesecake Protein Cups are ready in just a few minutes and pack a powerful nutritional punch.
Pro Tips:
- Customizable! Swap out the nectarines and raspberries for whatever fruit is in season. Strawberries, blueberries, or bananas are all delicious options.
- Need more crunch? Add in some chia seeds or flax seeds for extra fiber and omega-3s.
- Make-ahead magic. Whip up a batch and store them in the fridge for an easy grab-and-go snack throughout the week.
So, next time you’re craving something sweet and satisfying, whip up these delicious chocolate cheesecake protein cups. They’ll keep you full, fueled, and feeling fantastic!
