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Servings 0

Ingredients

  • 1 lb ground free-range beef
  • ¼ cup Mexican-style chorizo
  • ¼ cup ground golden flaxseed meal
  • 2 egg whites
  • 1 tsp ground ginger
  • ¼ cup finely grated carrot
  • 2 garlic cloves (minced)
  • 2 tbsp fresh cilantro (chopped)
  • 1 tbsp olive oil
  • ½ tsp kosher salt
  • Black pepper (freshly cracked)
  • ½ cup low-sodium bone broth
  • Non-stick olive or coconut oil spray

Instructions

  • Line a baking sheet with a silicone baking mat.
  • In a large bowl, combine all ingredients except cooking spray and bone broth. Mix with clean hands until well combined.
  • Roll into 1½-inch meatballs and place on the prepared sheet. Mist lightly with cooking spray.
  • In a large skillet over medium-high heat, brown the meatballs on all sides (about 5 minutes). Add the bone broth, cover, reduce heat to medium, and simmer until cooked through (8–10 minutes). Optional: Broil for 2 minutes for extra browning.
  • Plate over mushroom farro risotto or zucchini noodles. Finish with a grating of fresh Parmesan for a "sketti and meatballs" moment.