Mercury is a naturally occurring element that exists in various forms, including elemental mercury, inorganic mercury compounds, and organic mercury compounds like methylmercury. While mercury has industrial applications and is used in products like…
Welcome to Recipes For Your Best Life where we explore the fascinating world of nutrition and making shift happen in your health for good I’m your host, Chef Mareya and in today’s episode, we’re turning our focus to a seemingly humble organism that…
Our brains are incredible organs, responsible for everything from thoughts and emotions to complex problem-solving. But how often do we consider the impact of our daily food choices on this powerhouse within our skulls? Studies show 1 in 4 people…
Thanks to Rachel Zoe‘s The Zoe Report for interviewing me on why tea is SO hot right now – and why there’s buzz around Celebrity tea products from A-listers including Drake, Brad Pitt,…
EP 108 – From Clif Bars to wine + honey The future of sustainability in Napa Valley with Clif Family “A big part of what we do has to do…
EP 107 – Lettuce Not Waste – Tips for Keeping Produce out of Landfills “Our waste is eating us Alive is the number one contributor to greenhouse gas emissions is…
Meet Chef Mareya, The Fit Foodie, a renowned clean-eating expert, author, and wellness advocate. With a passion for helping others live their best lives, she shares delicious recipes, invigorating workouts, and practical wellness tips. Join her on The Fit Foodie Blog for inspiration and guidance on your journey to a healthier, happier you.
