FoodPreneurs: A new series on The Real Dish As a 30+ year veteran of the food industry, and an inventor of a brand and product line, I love meeting other entrepreneurs and learning about their stories, what makes them tick and what they would do if…

Your GENES hold the keys: The story your genetic blueprint can reveal about your optimal health When Elwin Robinson developed severe health issues in 2019 that robbed his joy and well-being – despite owning health businesses and living a lifestyle…

Stress – it’s something we all experience at one point or another in our lives. But did you know that chronic stress can wreak havoc on both our physical and mental health? Today, we’ll explore why controlling stress and cortisol, the body’s primary…

Nowadays, there’s a LOT of sizzling conversation semaglutides, aka Ozempic, Wegovy and Mounjaro, which are actually intended for people with Type 2 diabetes to help manage blood glucose levels. At the time of this recording, they are not FDA…

The decline of Human Growth Hormone (HGH) starts immediately after you finish puberty, sometimes by as much as 50% by 35, and it continues to decrease every year thereafter, significantly impacting optimal bodily function including longevity, muscle…

Mercury is a naturally occurring element that exists in various forms, including elemental mercury, inorganic mercury compounds, and organic mercury compounds like methylmercury. While mercury has industrial applications and is used in products like…