The Real Dish Podcast Episode 137: Redefining Midlife with Mimi Ison
In this episode of The Real Dish Podcast, I chat with Mimi Ison, the inspiring founder of Hey, Middle Age, about how women are redefining midlife with strength and authenticity….
The Real Dish Podcast Episode 136: Timeless Health Tips for Women – From Me to You!
Hey there, friends! In this new episode of The Real Dish Podcast, we’re getting down to business and revisiting some of my favorite health tips that I’ve shared over the…
136: EP 136 – A Woman’s Health Mashup: highlights from The Real Dish
Welcome back to The Real Dish Show! I’m your host, Chef Mareya, and today we’ve got a special treat for you. In this episode, we’re diving into some of the best highlights from past discussions on women’s health. We’ll cover everything from balancing…
The Real Dish Podcast Episode 135: Age Is Just a Number—Get Inspired by Bodybuilder Renee Landers!
Get ready for a dose of inspiration and fun in Episode 135 of The Real Dish Podcast! This week, I had the absolute joy of chatting with the fabulous Renee…
135: Ep 135: Breaking Barriers at 72 with Bodybuilder Renee Landers
Renee Landers, a 72-year-old bodybuilder, is a testament to the power of resilience, dedication, and the pursuit of health at any age. Defying conventional expectations, Renee began her fitness journey later in life after a back surgery and quickly…
The Real Dish Podcast Episode 134: Resilience, Reinvention, and Flavor with David Figueroa, Founder of Melinda’s Sauces
Hey, food lovers! It’s Chef Mareya here, and I’m thrilled to share with you a truly inspiring episode of The Real Dish Podcast. I sat down with David Figueroa, the…
