EP 132 The Real Dish Podcast – For the Sport of Life: The Family Legacy Behind Sports Research
Ready to hear a story that’s as inspiring as it is sweaty (in the best way possible)? In Episode 132 of The Real Dish Podcast, I get the scoop from…
132: EP 132 – FOR THE SPORT OF LIFE: THE FAMILY LEGACY BEHIND SPORTS RESEARCH
What does it take to build a health and wellness brand that goes the distance? In this episode, I’m interviewing Jeff and Mike Pedersen of Sports Research. Jeff is a health industry legend who founded the company over 45 years ago after…
131: EP 131 – Is the carnivore diet good for you?
In this episode, we dive into heart Is the carnivore diet good for your heart and more heart health questions unpacked with board certified cardiologist Dr. Jack Wolfson. His point of view is: “I use all natural methods to prevent, treat, and…
130: EP 130 – How to uplevel your energy and keep the energy vampires away
In this episode of “The Real Dish,” I address the energy challenges women face in midlife. I share my personal journey, including overcoming a significant injury and competing in a bikini bodybuilding competition. I identify “energy vampires” like…
129: EP 129 – The Midlife Makeover Summit
WHAT IF THE SECRET TO HEALTH, HAPPINESS, CONFIDENCE AND YOUR DESIRED BODY IN MIDLIFE WAS JUST A SUMMIT AWAY? WORLD CLASS EXPERTS WILL LEAD YOU TO A LASTING HIGH QUALITY LIFE INSIDE A HEALTHY BODY THAT YOU CAN FEEL CONFIDENT. SIGN UP FREE for…
128: EP 128: SHOCKED AT WHAT I FOUND OUT ABOUT MY HEALTH FROM MY GENETIC TEST
When I interviewed Elwin Robinson, the founder and CEO of Genetic Insights for episode 124, it was a real eye opener. While we often focus on blood tests and scans to find out what is impacting our health, they don’t tell the whole story. …
