Rosemary Garlic Lemon Chicken & Veggie Skewers
A delicious and healthy meal that’s perfect for grilling season? Sounds like Rosemary Garlic Lemon Chicken & Veggie Skewers! Packed with flavorful chicken (or tempeh for a vegan option, or…
Quinoa Berry Almond Salad
Looking for a refreshing and nutritious summer dish? My Quinoa Berry Almond Salad recipe might be the one for you! Combining the goodness of quinoa, fresh berries, apricots (or mango),…
High-Protein, Keto-Friendly “Magnum” Pops
Get ready to take your dessert game to the next level with these Homemade Keto-Friendly Magnum Pops! These popsicles are creamy, dreamy, and healthy. Best part? You can whip them…
Yes! You’re gonna LOVE this version of the P.F. Chang’s lettuce cups and they’re gonna love you back.
Need a fast, tasty, and healthy meal? These Asian Chicken Lettuce Wraps are perfect! Lean ground chicken, fresh veggies, and a zesty sauce make them irresistible. These Asian Chicken Lettuce…
Let’s Get this Party Started
I made this high protein, antioxidant and phytonutrient-rich, low glycemic smoothie for seven days straight last week and what happened is off the charts. I’m not even joking! Not only…
Give Us This Day Our Daily Tortilla
You’ll never look back at store-bought options once you try these two-ingredient tortillas. They are street-sized, with only 40 calories and 10 grams of carbs each, with zero fat or cholesterol.
